Veal, Australian, shank, hind, bone-in, separable lean only, raw

per 100 gram

Water75.38g
Energy122.0kcal
Energy509.0kJ
Protein20.37g
Total lipid (fat)4.47g
Ash1.01g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca17.0mg
Iron, Fe3.08mg
Sodium, Na98.0mg
Vitamin C, total ascorbic acid0.0mg
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Fatty acids, total saturated1.7g
4:00.0g
6:00.0g
10:00.005g
12:00.005g
14:00.166g
15:00.025g
16:00.957g
17:00.043g
18:00.484g
20:00.005g
22:00.01g
Fatty acids, total monounsaturated1.708g
14:10.047g
16:1 undifferentiated0.131g
18:1 undifferentiated1.525g
18:1 c1.421g
18:1 t0.104g
20:10.005g
Fatty acids, total polyunsaturated0.602g
18:2 undifferentiated0.123g
18:2 n-6 c,c0.09g
18:2 t not further defined0.033g
18:3 undifferentiated0.382g
18:3 n-3 c,c,c (ALA)0.377g
18:3i0.005g
18:40.0g
20:4 undifferentiated0.038g
20:5 n-3 (EPA)0.025g
22:5 n-3 (DPA)0.034g
Fatty acids, total trans0.142g
Fatty acids, total trans-monoenoic0.104g
Fatty acids, total trans-polyenoic0.038g
Cholesterol59.0mg
Tryptophan0.206g
Threonine0.89g
Isoleucine1.003g
Leucine1.622g
Lysine1.679g
Methionine0.476g
Cystine0.23g
Phenylalanine0.822g
Tyrosine0.649g
Valine1.126g
Arginine1.199g
Histidine0.739g
Alanine1.212g
Aspartic acid1.757g
Glutamic acid3.223g
Glycine1.047g
Proline0.85g
Serine0.764g
Hydroxyproline0.103g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg